BSc (Hons) Psychology, Diploma in
Counselling, Practitioner Doctorate in Counselling Psychology
Counselling/Therapy in Coventry and Leamington
Spa
|
|
Chartered Counselling Psychologist
|
|
Jane believes that at the heart of any work together is
the client/therapist relationship and strives to promote a collaborative
and supportive partnership from the beginning. Troubling and distressing
problems or areas of feeling stuck or overwhelmed can then be explored in a
trusting, safe and understanding environment, using a person-centred
approach that places the client as the respected ‘expert’ in their realm of
experience.
|
|

Jane
uses tried and tested psychological tools and techniques that are matched to
the client’s specific, individual needs. These include Cognitive
Behavioural and Schema Therapy. The aim of therapy is firstly to formulate
the root cause and what maintains or even exacerbates the problem; this
then enables the client to gain insight and to find solutions, providing a
positive way forward and a sense of growing empowerment and self-worth. It
is often a journey of self-discovery.
|
|

The ultimate goal is for the client to work through
the difficulties they are experiencing and to move on from feeling out of
control to a place of calm reflection, inner peace and self-fulfilment.
|
|
